Elevate Your
Training Game
Multiple programs, proven transformations, and seamless client management — all connected through the Rizend platform.
Programs
Choose Your Path
Every program includes Rizend app access for workout tracking, progress photos, and direct coach communication.
1-on-1 Elite Coaching
$299/mo
Fully customized programming, weekly video check-ins, nutrition guidance, and unlimited messaging with your coach.
- Custom workout programming
- Weekly video check-ins
- Nutrition macro targets
- Unlimited coach messaging
- Rizend app access
Small Group Training
$149/mo
Semi-private sessions with 4-6 athletes. Periodized programming with individual modifications.
- 3x/week group sessions
- Periodized programming
- Individual modifications
- Community accountability
- Progress tracking
Online Programming
$79/mo
Structured training delivered through Rizend. Follow your plan anywhere with video demos and auto-progression.
- AI-assisted programming
- Exercise video library
- Auto-progression
- Monthly program updates
- Self-evaluation logging
Hybrid Coaching
$199/mo
Best of both worlds — in-person sessions combined with online programming for the days in between.
- 2x/week in-person
- Online program for off days
- Bi-weekly check-ins
- Nutrition support
- Full Rizend dashboard
Transformations
Results That Speak
Real clients. Real progress. Tracked through Rizend.
Before
AfterDavid K.
Lost 45 lbs“I went from barely running a mile to completing my first half marathon. This program changed everything.”
6 months program
Before
AfterJessica L.
Gained 8 lbs muscle“Finally broke through my plateau. The personalized approach to progressive overload was exactly what I needed.”
4 months program
Before
AfterRyan T.
2x Deadlift PR“Went from 225 to 455 deadlift in under a year. Smart programming and real accountability make all the difference.”
8 months program
Calendar
Book Your Session
No more back-and-forth scheduling. Pick a time that works for you and your spot is confirmed instantly through the Rizend booking system.
- Instant confirmation
- Automatic reminders
- Easy rescheduling
- Syncs with your calendar
Available This Week
March 2026Powered by Rizend Calendar
Client Portal
Your Dashboard Awaits
Log in to access your personalized workout programs, track progress with photos and measurements, message your coach, and manage your booking schedule — all in one place.
Free Resources
Start Before You Start
Download a free resource — no commitment, no spam. Just value.
7-Day Meal Prep Guide
Simple, macro-friendly recipes for busy professionals. Includes grocery lists and prep schedules.
Beginner Strength Program
A 4-week introductory program with video demos for every exercise. No gym experience needed.
Reviews
What Clients Say
“The calendar booking made it so easy to schedule around my work. No more back-and-forth texting. And the client portal keeps everything organized.”
Amanda S.
Hybrid Coaching · 10 months
“Being able to log into Rizend and see my workouts, track my progress, and message my coach all in one place is a game changer.”
Carlos M.
1-on-1 Elite · 6 months
“The lead magnet got me in the door with a free meal plan, but the coaching quality is what made me stay. Worth every penny.”
Priya D.
Online Programming · 4 months
Everything Connected.
One Platform.
Your website, your client portal, your scheduling, your programming — all powered by Rizend. Manage your entire coaching business from a single dashboard.
AI Programming
1,300+ exercises
Progress Tracking
Photos, PRs, habits
Calendar
Instant booking
Client Mgmt
Roster & tiers
Browse All Fitness Coach Templates